{"id":1834,"date":"2026-02-23T09:47:23","date_gmt":"2026-02-23T08:47:23","guid":{"rendered":"https:\/\/beharpy.com\/harmonica\/"},"modified":"2026-04-08T17:48:33","modified_gmt":"2026-04-08T15:48:33","slug":"harmonica","status":"publish","type":"page","link":"https:\/\/beharpy.com\/ca\/harmonica\/","title":{"rendered":"Harm\u00f2nica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1834\" class=\"elementor elementor-1834 elementor-1568\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d30959 e-flex e-con-boxed e-con e-parent\" data-id=\"4d30959\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b28780f e-con-full e-flex e-con e-child\" data-id=\"b28780f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c61a66c animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c61a66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">L\u2019harm\u00f2nica, m\u00e9s enll\u00e0 de l\u2019instrument<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-832cf86 e-con-full e-flex e-con e-child\" data-id=\"832cf86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c0610df e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c0610df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a88dd7 elementor-widget elementor-widget-heading\" data-id=\"0a88dd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">TALLER D\u2019HARM\u00d2NICA I RESPIRACI\u00d3, BASAT EN EL CURS \"RESPIRACI\u00d3 CONSCIENT: ELS 7 PASSOS\"<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa1092 elementor-widget elementor-widget-text-editor\" data-id=\"aaa1092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De quina manera afecta tocar l\u2019harm\u00f2nica a la salut i a les emocions? Com es pot convertir l\u2019harm\u00f2nica en una eina d\u2019autoconeixement, en una porta per accedir a estats meditatius, en un cam\u00ed cap a la felicitat?<\/p>\n<p>Hi ha tot d\u2019exercicis de respiraci\u00f3 senzills que ens ajuden a equilibrar el sistema nervi\u00f3s i a trobar l\u2019estat \u00f2ptim per tocar l\u2019harm\u00f2nica. A m\u00e9s, aquests exercicis tamb\u00e9 ens permeten practicar t\u00e8cniques que fem servir quan toquem la harm\u00f2nica i que sovint passem per alt.<\/p>\n<p>Treballar la respiraci\u00f3 conscient amb l&#8217;harm\u00f2nica t\u2019ajudar\u00e0 a tocar des d\u2019una percepci\u00f3 diferent. Aquest taller est\u00e0 dissenyat per connectar-te amb la respiraci\u00f3 a trav\u00e9s de l\u2019harm\u00f2nica. Si ja toques l\u2019harm\u00f2nica, t\u2019ajudar\u00e0 a millorar el to i la t\u00e8cnica; si \u00e9s el primer cop que la toques, aprendr\u00e0s a ser m\u00e9s conscient de la respiraci\u00f3.<\/p>\n<p>Tocar l\u2019harm\u00f2nica i aprendre a dominar diferents t\u00e8cniques de respiraci\u00f3 \u00e9s un valor afegit i sempre suma!<\/p>\n<p>Durada recomanada: 3 hores<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-902dcb0 e-con-full e-flex e-con e-child\" data-id=\"902dcb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-373cc37 e-con-full e-flex e-con e-child\" data-id=\"373cc37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:1833,&quot;url&quot;:&quot;https:\\\/\\\/beharpy.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/FOTO-GRABBING.jpeg&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94a49ff e-con-full e-flex e-con e-child\" data-id=\"94a49ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6bb83 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4f6bb83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introducci\u00f3 a l\u2019harm\u00f2nica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf41904 e-con-full e-flex e-con e-child\" data-id=\"cf41904\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f844239 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f844239\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afc8511 elementor-widget elementor-widget-text-editor\" data-id=\"afc8511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019harm\u00f2nica diat\u00f2nica, o harm\u00f2nica de blues, \u00e9s un dels instruments m\u00e9s intu\u00eftius que hi ha.<\/p>\n<p>En aquest taller aprenem les t\u00e8cniques b\u00e0siques perqu\u00e8 puguis comen\u00e7ar a tocar des de zero l\u2019instrument m\u00e9s venut de la hist\u00f2ria.<\/p>\n<p>La disposici\u00f3 de les notes i acords a l\u2019harm\u00f2nica fa que la puguis tocar f\u00e0cilment des del primer moment, sense coneixements musicals previs. Nom\u00e9s cal una mica de ritme, melodia i molta diversi\u00f3.<\/p>\n<p>A m\u00e9s, els patrons de respiraci\u00f3 que fem servir per tocar, fan que l\u2019harm\u00f2nica es converteixi en un instrument molt terap\u00e8utic.<\/p>\n<p>Durada recomanada: 2 hores<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d72a403 e-con-full e-flex e-con e-child\" data-id=\"d72a403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0985493 elementor-widget elementor-widget-video\" data-id=\"0985493\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29e9804 e-flex e-con-boxed e-con e-parent\" data-id=\"29e9804\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45aa4c5 e-con-full e-flex e-con e-child\" data-id=\"45aa4c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-34c3863 e-con-full e-flex e-con e-child\" data-id=\"34c3863\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-aee5d1e e-con-full e-transform animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"aee5d1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;animation&quot;:&quot;bounceInDown&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:400,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/beharpy.com\/agenda\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56e71dc giro elementor-widget elementor-widget-image\" data-id=\"56e71dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/beharpy.com\/wp-content\/uploads\/2026\/02\/arrow-right-up-354-svgrepo-com.svg\" class=\"attachment-full size-full wp-image-1789\" alt=\"Decorative arrow\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14079f6 elementor-widget elementor-widget-heading\" data-id=\"14079f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estigueu atents als propers tallers de la meva AGENDA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-c6e2ea0 e-con-full e-transform animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"c6e2ea0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;animation&quot;:&quot;bounceInDown&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:400,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" href=\"https:\/\/beharpy.com\/contact\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c22dede giro elementor-widget elementor-widget-image\" data-id=\"c22dede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/beharpy.com\/wp-content\/uploads\/2026\/02\/arrow-right-up-354-svgrepo-com.svg\" class=\"attachment-full size-full wp-image-1789\" alt=\"Decorative arrow\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5d7d0 elementor-widget elementor-widget-heading\" data-id=\"7a5d7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O reserva una sessi\u00f3 en l\u00ednia amb mi! (Reserva aqu\u00ed)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1341b88 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1341b88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1af14fa elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1af14fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEt pots posar en contacte amb mi per organitzar un taller d\u2019harm\u00f2nica a festivals, escoles de m\u00fasica, centres de ioga, associacions o fins i tot per grups d\u2019amics!<br><br>Puc fer els tallers en catal\u00e0, castell\u00e0, angl\u00e8s, franc\u00e8s i portugu\u00e8s.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L\u2019harm\u00f2nica, m\u00e9s enll\u00e0 de l\u2019instrument TALLER D\u2019HARM\u00d2NICA I RESPIRACI\u00d3, BASAT EN EL CURS &#8220;RESPIRACI\u00d3 CONSCIENT: ELS 7 PASSOS&#8221; De quina manera afecta tocar l\u2019harm\u00f2nica a la salut i a les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagebuilder.php","meta":{"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"inline_featured_image":false,"footnotes":""},"class_list":["post-1834","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/pages\/1834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/comments?post=1834"}],"version-history":[{"count":4,"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/pages\/1834\/revisions"}],"predecessor-version":[{"id":2272,"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/pages\/1834\/revisions\/2272"}],"wp:attachment":[{"href":"https:\/\/beharpy.com\/ca\/wp-json\/wp\/v2\/media?parent=1834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}